Displaying local activities and events running in the next two weeks
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Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles!
The simplest way to explain fencing is tag with swords. For standing fencing, you run up and down the piste like a crab, for seated or wheelchair fencing, you're strapped into a chair on a metal frame. At Dunedin Fencing Club our goal is to provide opportunity for everyone to join in fencing as part of being connected to a community and looking after your own health and well-being. In partnership with Scottish and British Fencing we have Olympic standard wheelchair fencing equipment and we've...
The Nordic Walking UK ‘POWER OF POLES INTRODUCTION’ session is the ideal way to start your Nordic Walking journey to improved health and fitness. This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Why Nordic Walk? Nordic Walking was originally developed from the summer training regime of cross-country skiers, it is an enhancement of ordinary walking. Nordic Walking works your upper and lower body, by engaging 90% ...
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.