Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.

Get the most out of life! With the help of our specialist advisors we'll give you the support you need to get active.