Displaying local activities and events running in the next two weeks
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We operate an open session for regular or occasional interval training on the track at the SGS WISE campus track. The training starts at 6:15 with a few warm up laps, drills and then an interval session (effort/rest/effort/rest etc.) finishing around 7:15. Anyone capable of running a continuous 5k is welcome and we operate different groups to suit everyone's pace. Coaching is provided by qualified volunteer coaches from a number of the Bristol athletic and triathlon clubs. The first ...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This session is for anyone looking to join the roller derby community but doesn't want to play the game. Join us for an exciting session tailored for new skaters looking to kickstart their roller derby journey at Hylands School in Chelmsford. Experience the thrill of learning new skills in a welcoming and beginner-friendly environment! Over 18's only. Kit is provided.
Join us for an exciting session tailored for new skaters looking to kickstart their roller derby journey at Hylands School in Chelmsford. Experience the thrill of learning new skills in a welcoming and beginner-friendly environment! Over 18's only. Kit is provided.
Slow mindful movement
Beginner-Intermediate Pilate Class
Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30
This session is for Women who want a safe space to exercise, meet like-minded individuals and relieve some stress from day-to-day life! Whether you only played basketball in school, or used to play for a team, you could even be a beginner... Our sessions are Coach-led and open to all abilities and fitness levels; they are designed to be fun, inclusive and a good workout!
Table Tennis sessions for all abilities, we hold open play community sessions, as well as fully coached sessions. Sessions are lead by Helen Lower and John Blackband. Sessions cost £2 Junior £3 Senior, advanced coaching sessions £5.