Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Frome
Address Goldenstones Leisure Centre, Brunswick Street, Yeovil, UK

Inclusive activity sessions aimed at supporting adults with a disability to be physically active. Yeovil sessions - Goldenstones Leisure Centre, Wednesdays 11:30am - 12:30pm (term time only). £3 per session.

Address Goldenstones Leisure Centre, Brunswick Street, Yeovil, UK
Local Activity
Hosted by: Epsom Strength & Balance
Address Epsom Methodist Church, Ashley Road, Epsom, UK

Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and stretch

Address Epsom Methodist Church, Ashley Road, Epsom, UK
Local Activity
Hosted by: Jo Southgate
Address St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ

This class is tailored for individuals who may find it challenging to transition between sitting and standing. However, its benefits extend across diverse demographics. SuperJo, for instance, has personally experienced notable improvements, particularly in achieving firmer buttocks! Numbers are limited to keep this is a small group class so each class member can get lots of individual help. Come and give it a go!! You'll be surprised how much you like it! Participants usually sit in a circle and...

Address St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ
Local Activity
Hosted by: England Netball
Address Bicton College, Bicton East Budleigh, Budleigh Salterton, Devon, EX9 7BY

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Address Bicton College, Bicton East Budleigh, Budleigh Salterton, Devon, EX9 7BY
Local Activity
Hosted by: Beverley Turner - WALX in the Marches
Address NT Attingham Park, B4380, Atcham, Shropshire, SY4 4TP

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. Some weeks we will be focussing on fast paced Nordic Walking alone. Other weeks, we will be using other drills and/or equipment, dependent on the weather and other factors.

Address NT Attingham Park, B4380, Atcham, Shropshire, SY4 4TP
Local Activity
Hosted by: Jude's yoga & wellbeing
Address The Church Rooms Church Street Saint Neots PE19 2BU

Chair based yoga is a wonderful practice that modifies yoga poses so they can be practiced while seated in a chair. These modifications make yoga accessible to people who: don’t want to stand for long periods of time, are recovering from illness, surgery or injury, lack mobility, are overweight, or anyone who would just rather practice yoga sitting down! Chair yoga can improve strength, flexibility, and concentration, while boosting mood, and reducing stress and joint strain. We will practice br...

Address The Church Rooms Church Street Saint Neots PE19 2BU
Local Activity
Hosted by: Fitwithfuller
Address Charlton House, Charlton Road, London, UK

Would you like to learn the correct technique and discover the benefits of Nordic Walking? My weekly sessions will provide you with the skills to get the best results from your walks.

Address Charlton House, Charlton Road, London, UK
Local Activity
Hosted by: Everyone Active
Address Fareham Leisure Centre, Park Lane, Fareham, South East, PO16 7JU

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

Address Fareham Leisure Centre, Park Lane, Fareham, South East, PO16 7JU
Local Activity
Hosted by: Better
Address Abraham Moss Leisure Centre, Crescent Road, Crumpsall, Manchester, M8 5UF

A swim session for people with disabilities. Parents and carers are welcome.

Address Abraham Moss Leisure Centre, Crescent Road, Crumpsall, Manchester, M8 5UF
Local Activity
Hosted by: Better
Address Abraham Moss Leisure Centre, Crescent Road, Crumpsall, Manchester, M8 5UF

A swim session for people with disabilities. Parents and carers are welcome.

Address Abraham Moss Leisure Centre, Crescent Road, Crumpsall, Manchester, M8 5UF