A fun, low-impact class, at a spacious new venue, offering a variety of bodyweight exercises led by our instructor, Kirsty, targeting core and lower body, ideal to help you tone up and improve your fitness levels. Please bring your own mat and bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.

Established in 1999, KB Fitness is a central London martial arts school offering Kickboxing, Self-Defence, and Kung Fu classes near King’s Cross and Euston - or online from the comfort of your own home. Our classes are designed to improve your fitness, boost your energy, reduce stress, and leave you feeling fantastic - all while learning empowering new skills in a fun and supportive environment. You’ll be welcomed by a relaxed and friendly team of instructors and like-minded peers. Whether you'r...

Zumba is a high-energy, cardio-based dance workout that combines aerobic exercises with dance movements. It is a fantastic way to burn calories, improve cardiovascular fitness, and have a blast while doing it.

Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

Try South West London's new kickboxing club and join the SIL Kickboxing Academy family.

A FREE upbeat, creative street dance class in Bellingham Gateway Youth and Community Centre. This fun and energetic weekly class for young people aged 11-16 will provide a safe space for participants of all abilities to learn new street dance skills, keep active and create their own choreography.

Goalball sessions for all ages and abilities. We offer weekly sessions of Goalball, we are a welcoming club who look forward to welcoming you to our weekly sessions. Goalball is a 3 a side sport based on offence and defence, where the ball is bowled with the objective to get it into the opposition's net. It's a non-contact sport, and while primarily aimed towards visually impaired participants, we always aim to adapt the game for as many people to take part as possible.

Our Wado-Ryu karate sessions are led by Robert Camp who competed from a young age for England and continues to compete himself professionally. The session is open to all ages from age 4 and upwards - parents can join in with their children - and all abilities! Sessions are 2 hours and are £12 if PAYG or £10 per session when a month of sessions is paid in advance. Come along and try your first session for free!🥋🥊 Contact Robert Camp for more information 07805060895