Displaying local activities and events running in the next two weeks
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Embark on a cycling adventure with our friendly group sessions during the exciting half-term break. Get ready to pedal your way to confidence and fun!
Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.
Pilates is an excellent way to improve your core and back muscles. If you have had an injury it is a great way to build back your strength and pain management. Experienced instructor with many years of knowledge in back issues. Join my class for mixed ability and fun!
Join us for a fun Boxercise session at Hilltop Community Centre in Hatfield. This session is for adults with disabilities who would like some fun with friends.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Turn back the clock with this fun, effective low impact exercise class specifically designed to meet the health and fitness needs of older adults. We focus on improving balance, muscle & bone strength, flexibility, posture & aerobic health to keep you fit for life. This fitness programme follows all relevant health guidelines to promote active ageing. Exercises can be done standing or seated in a friendly, social environment. Go at your own pace!
Join us for a dynamic and rejuvenating fusion of Pilates movements adapted for the chair. Experience a full-body workout that focuses on strength, flexibility, and balance in a supportive environment.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.