Sponte Sua Gymnastics is one of the leading Gymnastics clubs in London. We are specialised in gymnastics excellence. Joins our classes today!

Our hugely popular Parent & Toddler sessions give parents the chance to have fun with their young children in a safe and stimulating gymnastic environment. Sessions are suitable for children aged six-months to six-years-old who would rather be accompanied by a parent or guardian to our centre. Many start with this session and then move on to a structured classes. There is always a qualified coach in attendance to assist and advise but during this session parents are responsible for their chil...

Aims of the session: - Create a fun and friendly environment where players of all abilities can start, or continue, their journey in to football - Beginners and more experienced players can develop their technical and social skills as well as a pathway to volunteer or continue perusing football professional - muti coach approach - learn from different qualified coaches and experience new styles and techniques each week!

Powerchair football is played in electric sports wheelchairs with bumpers on the front of them. Games are played 4 v 4 on a basketball court, are 40 minutes long, and there are currently around 100 clubs in the U.K. Since there is no advantage given for size or age, participants as young as 7 can play competitively with 70 year olds! It is also a mixed gender sport and the club caters for everyone from beginners to more experienced players. Please note: All chairs to play the sport are supp...

We have a choice of two lovely walks at this location - through the disused airfield with all its history and beautiful views stretching across to the Isle of Wight, or across the road into the inclosure where it`s more sheltered and includes some gentle hills.  Both walks are dry underfoot and you may want your paws. 

Join Mandy and Heather for this spectacular walk. We trek come of the Vanguard way taking in beautiful country views. The terrain is undulating and takes us over public bridleway and paved tracks which can get muddy if it has rained hard.  The views are stunning!! Come join us here and join the fun.

9.30am START. Led by NWUK Instructor Susan Spain, the 'Saturday Early Bird Workout Walk' is a 1 hour moderate to faster pace Workout Walk. These energising sessions will help you rebuild your stamina and fitness levels, & push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and have their Freedom code.  Incorporates motivating drills and exercises using Gears 1, 2 and .... maybe s...

Who can JoinOur Zumba session is open to individuals of all genders aged 13 and above (ages 13-17 with guardian). We welcome participants with various additional support needs, including hearing impairment, learning impairment, visual impairment, and mental health issues. Everyone is encouraged to join in the fun and get moving!What to expectGet ready to dance, sweat, and have a blast with our Zumba class! Led by our energetic instructors, you'll groove to upbeat music and follow easy-...

Wolfprint Dance offers inspiring dance and sensory dance sessions designed to engage young people with disabilities in movement and creative expression. These sessions provide a welcoming environment where participants can explore rhythm, movement, and dance, tailored to meet their individual needs and abilities. The sensory dance sessions add an extra layer of engagement by incorporating music, lights, and textures, offering a fully immersive experience that stimulates the senses and encourages...

Our aim is to promote inclusive football and provide football sessions for players of all abilities. Our football sessions take place on the Astro turf at The Bexhill College, Penland Road, Bexhill-On-Sea, TN40 2JG from 9-30am-11am on dates listed here: http://www.1066specials.org.uk/wp-content/uploads/2023/09/1066-Training-Dates-2023-2024.pdf