Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Move Momentum
Address Unit 12, Winnall Valley Road, WINCHESTER, SO23 0LD, UNITED KINGDOM

GEMS is a friendly and relaxed dance class for over 65s which includes a mixture of seated and standing movement with a focus on everyone going at their own pace and having fun. GEMS is more than a dance class. It's about being part of a community, building friendships and everyone enjoying themselves. We cover a wide range of styles and facilitate the exploration of creative movement. Each session costs £3.50, your first session is free!

Address Unit 12, Winnall Valley Road, WINCHESTER, SO23 0LD, UNITED KINGDOM
Local Activity
Hosted by: Alice Holt Forest Nordic Walking - Alice Holt Forest Nordic Walking
Address Alice Holt Forest, Hardings Road, East Hampshire, Hampshire, GU10 4LS

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes. Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there. Please note that walks may be cancelled at short notice, full refunds will b...

Address Alice Holt Forest, Hardings Road, East Hampshire, Hampshire, GU10 4LS
Local Activity
Hosted by: Everyone Active
Address Basildon Sporting Village, Cranes Farm Roadd, Basildon, East of England, SS14 3GR

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

Address Basildon Sporting Village, Cranes Farm Roadd, Basildon, East of England, SS14 3GR
Local Activity
Hosted by: Dorset Council
Address Kingston Lacy, Wimborne Minster Wimborne BH21

A weekly gentle pace nordic wellness class at Kingston Lacy in Wimborne with a qualified instructor.

Address Kingston Lacy, Wimborne Minster Wimborne BH21
Local Activity
Hosted by: Dorset Council
Address Kingston Lacy, Wimborne Minster Wimborne BH21

A weekly Nordic walking workout at Kingston Lacy in Wimborne with a qualified instructor.

Address Kingston Lacy, Wimborne Minster Wimborne BH21
Local Activity
Hosted by: Just Ride Southend
Address Southend Leisure & Tennis Centre, Garon Park, Eastern Ave, Southend-on-Sea SS2 4FA, UK

Just Ride Southend runs regular drop-in inclusive cycling sessions for people of all ages and abilities. Based at Southend Leisure & Tennis Centre at Garon Park. We provide a safe traffic-free experience with our specially adapted cycles to cater for all disabilities or health conditions. So please feel free to come and sample our friendly social atmosphere and take some healthy exercise!

Address Southend Leisure & Tennis Centre, Garon Park, Eastern Ave, Southend-on-Sea SS2 4FA, UK
Local Activity
Hosted by: CVS Tendring
Address RNLI Clacton-on-Sea Lifeboat Station, Hastings Avenue, Clacton-on-Sea, UK

Ride roughly 1 and 1/2 hours - route changeable due to riders and weather conditions. All abilities welcome

Address RNLI Clacton-on-Sea Lifeboat Station, Hastings Avenue, Clacton-on-Sea, UK
Local Activity
Hosted by: Everyone Active
Address Fareham Leisure Centre, Park Lane, Fareham, South East, PO16 7JU

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.

Address Fareham Leisure Centre, Park Lane, Fareham, South East, PO16 7JU
Local Activity
Hosted by: Hampshire County Council
Address Nimrod Community Centre, Falcon Meadows Way, Gosport, PO13 8AA

Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.

Address Nimrod Community Centre, Falcon Meadows Way, Gosport, PO13 8AA
Local Activity
Hosted by: WALX Coast and Country - Denise Page
Address Chichester Festival Theatre, Broyle Road, Chichester, West Sussex, PO19 6AP

The Strollers Health Walk is a highly social and supportive session, perfect for improving your health and fitness. If you find the pace a bit challenging, you can join the 10.15am Striders Group, a slightly faster  option. Who is it for?This session is ideal for: Those looking to build up to longer or more vigorous walks. Individuals with health concerns who want to take the first steps toward improved fitness. The Benefits:Many of our members have already experienced fantastic results,...

Address Chichester Festival Theatre, Broyle Road, Chichester, West Sussex, PO19 6AP