Displaying local activities and events running in the next two weeks
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Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Strength and balance exercises to music with chair support if needed
From May, join this seated chair-based Zumba class for all fitness levels at Elmwood Centre. Great music and great moves!
A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
OFC offer multiple fun, safe and exciting youth club sessions every Tuesday, Wednesday and Thursday from 3pm - 5pm at Naseby youth centre, Alum Rock, B8 3HG. Anyone aged 10 - 16 can come down and join, These sessions include pool tournaments, table tennis matches, arcade boxing machine tournaments, FIFA tournaments, multisports activities and more.