Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

A low impact easy on the joints walking workout. During this class the focus is to get your daily step count up while using some light weights to sculpt and strengthen.

Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

We run a fun, friendly and inclusive wheelchair rugby session. We train on Sunday mornings 10.30 – 12.30 at Brighton University Sports Centre, just behind the Amex Stadium in Falmer. We welcome new players with a physical disability– no previous experience required – and we can provide all the necessary equipment including specialist sports rugby wheelchairs.

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. In this 90mins session, you'll learn the basics of using poles for walking, gain your Nordic Walking UK Freedom Passport. You'll gain the skills to get the most from your own walking as well as being able to join national Nordic Walking UK and WALX classes.