Starting from Crane Valley Golf Course we will cross the course and head out to local bridle ways. See below for full description.  

Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.

A Pilates class which is suitable for older adults and beginners. It involves standing seated and floor exercises and with lots of options to cater for people’s differing needs. The class aims to gently stretch and strengthen to improve posture and balance.

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Our Inclusive Fitness Class is open to all with full use of our modern and functional gym and led by our qualified gym coach

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

If you see yourself as a future Paralympian or just an absolute beginner who would like to have fun, and learn, why not come along and join our friendly sessions held between 10:30 - 12:30pm on a Thursday morning at St Neots Table Tennis Club, Riversmead, St Neots, PE19 1RU. Our coaches are experienced at working with disabled players and this session has been running for the past nine years.

The Inclusive cycling sessions will take place on the Brickfields Athletics Track which is a traffic free, enclosed and level venue. Disabled Parking is available. Sessions are for any age, any ability, any impairment. There are a selection of adaptive bikes available. Currently we do not have any electric/power assists. Bikes include: Tricycles - Recumbent and Upright Wheelchair Tandem Tandem Hand-Cycle Upright Bicycle The following times and dates of the sessions at Brickfields a...

West Belfast Walk -RNIB 10.30am meeting at main gate of Falls Park. Organized by DSNI - Two levels, a slow walk, and a faster walk. The group usually go for coffee in the local café for a chat. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Off-road adaptive cycling sessions for everyone from complete beginners to experienced riders. We have e-assist handcycles for those with the ability to independently use the equipment. We are led by adaptive riders and supported by non-disabled support riders. If you have any queries or questions, don't hesitate to get in touch.