Our Football Plus Girls Only sessions provide girls aged 6-9 a child-centred environment that gives them a positive first (and continued) experience of the game. Activities are designed with children of mixed playing ability in mind and will help those taking part to develop their football skills, learn more about football and make new friends. These concepts are brought to life through our programme values that form the basis of coaching sessions, workshops and challenges in games. These values...

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

🏋️‍♂️ Get Stronger, Fitter & Feel Great! 🏋️‍♀️ Join our welcoming and inclusive gym sessions designed for people with disabilities aged 14 and over. Whether you're looking to improve fitness, build strength, or just have fun in a supportive environment, these sessions are for you! What You’ll Gain: ✅ Fun, guided workouts for all abilities ✅ Improve strength, mobility & fitness ✅ Supportive instructors to help you every step of the way ✅ A friendly, welcoming & Supportive atmosphere

Our swim club is for those who have accessed or are waiting to access our 1:1 hydrotherapy programme to support ongoing movement opportunities using the support of water. We run a weekly session during term time.