These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.

A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Embark on an exciting journey into the world of horse riding designed especially for newcomers. Discover the thrill of riding and bond with these majestic animals in a supportive and beginner-friendly environment.

A fun session filled with boxing based activities run by our excellent coach Zach. No previous experience is needed! This session caters for those new to the sport, in addition to those wanting to progress their boxing skills further! At this session, you will have access to: Games-based boxing activities Socialising with new and current friends!

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.