A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

🏋️‍♂️ Pilates (Potters Bar) Session Description 🧘‍♀️Welcome to our rejuvenating Pilates session in the serene setting of Potters Bar. This Pilates class is designed to help you strengthen your core, improve flexibility, and enhance your overall well-being. Whether you're a beginner or a seasoned practitioner, our experienced instructors will guide you through a series of movements that will leave you feeling refreshed and energised.Who can Join:This Pilates session is exclusively for female part...

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

Yoga Outdoors at Borehamwood Youth FCEscape the hustle and bustle of daily life with our invigorating outdoor yoga session at Borehamwood Youth FC. Embrace the tranquillity of nature as you flow through rejuvenating poses and find inner peace under the open sky. 🧘‍♀️Who can JoinThis session is exclusively for female participants of all abilities, including those who may require additional support due to hearing, physical, learning, visual impairments, mental health issues, or social and behaviou...