Displaying local activities and events running in the next two weeks
Our seated yoga classes are led by our wonderful instructor Srina, she will teach you a range of yoga moves and breathing techniques. Anyone over 18 will be made to feel most welcome , whatever your ability.Please ensure you wear comfortable clothing, in order that you are able to move around freely.
A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...