Raise your heart rate and your joy levels with this lively & fun weekly dance class! No dance experience necessary. We teach simple to follow steps and fun routines. Featuring a variety of dance styles and uplifting music. Total body positive and suitable for most fitness levels.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Graham's Academy of Martial Arts is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by senior instructors. The Chief Instructor, Steve Graham, is a multiple ex double world champion in Chungdokwan Taekwondo and many holds other ...

Come join us for a fun-filled Tae Kwon Do experience in Portishead in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a tas...

Walking rugby training / games - open to all ages and abilities / experience.

Looking to return to cricket or try a new form of low impact exercise? Walking Cricket is an indoor sociable session filled with batting, bowling and fielding ran by the amazing team at Clock Cricket. it is a great form of cardio exercise using co-ordination and mind - muscle connection. If you ever enjoyed playing rounders at school, you’ll love a game of Walking Cricket. We welcome men, women and all abilities to come along and give walking cricket a try. is a very social sport, filled with...

Men and women of all ages, levels of fitness and ability are invited to come along to our Walking Football sessions and take part in a slower version of the beautiful game. The sessions are ran by brilliant coaches from Stevenage FC where you will enjoy a sociable game at an enjoyable pace. This session is great for those wanting to return to football or try a new low impact sport to keep you fitness levels up.

Sweat classes are at The Bridge Church-Tuesday 9.30-10.15am St Thomas More-Tuesday 7-8pm Stewards Academy-Thursday 7-8pm Lutheran Redeemer Church-Thursday 9.30-10.15am (Seated class) The Bridge Church-Saturday 9.30-10.15am Our 60min classes consist of aerobic and dance moves,muscle toning and stretching choreographed to a variety of music! Burning up to 600 calories a class!! Our ladies range from 26-76 years and all work at their own pace with myself showing variations of movements. Our morning...

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.

Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Grass land, fields, woodland paths with some gentle hills DISTANCE: approx 5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

No Strings is a national participation programme offering, fun ‘pay and play sessions’. It offers a friendly and welcoming club-like session with no commitments. It is a great way to socialise and keep fit in a non-competitive, friendly environment. No Strings is fully inclusive and open to over 18 players of any ability. It is led by Badminton England endorsed co-ordinator Alice Perry.If you have a racket, feel free to bring it but I have lots you can borrow. (You may cancel...