Come along and join the weekly walking group as we explore the local area. We end our walk back at the Share Shack where you can enjoy a nice hot drink. Everyone is welcome. be sure to wear comfortable shoes and bring a water bottle. For further information contact Rahema on 07442 235998 or email: rahema.mamodo@theaws.org

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

A weekly gentle pace nordic wellness class at Kingston Lacy in Wimborne with a qualified instructor.

A weekly Nordic walking workout at Kingston Lacy in Wimborne with a qualified instructor.

This group exercise class is designed to help the elderly improve physical fitness, strength, and balance. The exercises within the class are progressed slowly according to your abilities, and within the same group people normally progress at different rates. The exercises are specifically developed to help you feel steadier on your feet and improve your confidence in getting around on your own. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee an...

Weekly on Tuesdays meeting at 9.45am for walk to start at 10am Meet at St Columb Major Library inside Entrance Join us for a friendly , social walk around St Columb Major our walks will last between 25min – 1hr and will suit all people looking to start and maintain activity and would like to meet like minded people for group support. This will be a walk with varied gradients from a flat walk to a more challenging routes. Open to everyone including those using mobility aids to assist wa...

Fun & informal chair-based movement classes aimed at older people (55+) and those with health conditions, mobility restrictions and/or people who haven't exercised in a long time. Can be done seated or standing and adapted to suit your body. Based on Qigong (pronounced "chee gong"), a joyful form of gentle exercise for relaxation and wellbeing, with a wide range of health benefits... Qigong makes you feel good! Classes are warm, welcoming & supportive; carers and companions are very w...

Let the love of football live forever at a walking pace! FREE car park and Café on site😀