Displaying local activities and events running in the next two weeks
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"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Live Well Leicester offers a wide range of free led health walks across Leicester. Pre booking is required and can by done by calling the Live Well team on 0116 454 4000.
Suitable for older adults, ante and post natal and those new to exercise, Forever Active is a low impact keep fit class with an extended warm up to maintain and improve mobility, flexibility, functional strength and fitness. Suitable for those with restricted mobility and for those that prefer to exercise seated. Inclusive and accessible for all.
Concrete Canvas 2026 Discover the best street art Chelmsford city centre has to offer with this charity walk in aid of Chelmsford CVS. We our holding our second Concrete Canvas walk on Thursday 6 February 2025 at 12.30pm, which is also ‘Time to Talk’ day. Come and join us to see the best of street artwork around Chelmsford City Centre! This walk is all about bringing arts, cultural, health and mental wellbeing together. This gentle walk will start at the Marconi Plaza located next to the Chelmsf...
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.