Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Potters Mede Sports Pavilion, Borough Green Road, TN15 7RD

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address Potters Mede Sports Pavilion, Borough Green Road, TN15 7RD
Local Activity
Address Paddock Wood Community Centre, Maidstone Rd, Paddock Wood, TN12 6EB

A gentle, accessible Pilates class that will ease your pain and stiffness and help you move more freely for those new to Pilates or who need to take it gently. This is a traditional Pilates class with standing, seated, 4 point, and lying down moves as well as adaptations for those who need it. This class focuses on balance, functional movement, core strength and mobility and will end with some breathing exercises and relaxation. You will leave the class feeling refreshed, relaxed an...

Address Paddock Wood Community Centre, Maidstone Rd, Paddock Wood, TN12 6EB
Local Activity
Hosted by: Everyone Active
Address Flitwick Leisure Centre, Steppingley Road,, Flitwick, Bedford, Central Bedfordshire, MK45 1TH

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.

Address Flitwick Leisure Centre, Steppingley Road,, Flitwick, Bedford, Central Bedfordshire, MK45 1TH
Local Activity
Hosted by: Everyone Active
Address Daventry Leisure Centre, Lodge Road, Daventry, West Midlands, NN11 4FP

Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.

Address Daventry Leisure Centre, Lodge Road, Daventry, West Midlands, NN11 4FP
Local Activity
Hosted by: Everyone Active
Address Basildon Sporting Village, Cranes Farm Roadd, Basildon, East of England, SS14 3GR

Inclusive trampolining session led by Sport for Confidence. Sport for Confidence programmes place health professionals and specialist coaches into leisure centers, to provide inclusive sporting opportunities to people who face barriers to participation, including those with learning disabilities, mental health issues, dementia, autism, physical impairment or disability, homelessness, and many other complex health needs. 

Address Basildon Sporting Village, Cranes Farm Roadd, Basildon, East of England, SS14 3GR
Local Activity
Hosted by: Everyone Active
Address Harrow Lodge L C, Hornchurch Road, Hornchurch, Greater London, RM11 1JU

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

Address Harrow Lodge L C, Hornchurch Road, Hornchurch, Greater London, RM11 1JU
Local Activity
Hosted by: Better
Address The White Horse Leisure & Tennis Centre, Audlett Drive, Abingdon, Oxfordshire, OX14 3PJ

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Address The White Horse Leisure & Tennis Centre, Audlett Drive, Abingdon, Oxfordshire, OX14 3PJ
Local Activity
Hosted by: Better
Address Southbury Leisure Centre, 192 Southbury Road, Enfield, London, EN1 1YP

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Address Southbury Leisure Centre, 192 Southbury Road, Enfield, London, EN1 1YP
Local Activity
Hosted by: Better
Address The White Horse Leisure & Tennis Centre, Audlett Drive, Abingdon, Oxfordshire, OX14 3PJ

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Address The White Horse Leisure & Tennis Centre, Audlett Drive, Abingdon, Oxfordshire, OX14 3PJ
Local Activity
Hosted by: Legacy Leisure
Address Riviera International Centre, Chestnut Ave, TQ2 5LZ

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Address Riviera International Centre, Chestnut Ave, TQ2 5LZ