This class will teach the basics of grappling, combining exercises using both the upper and lower body to develop and progress wrestling techniques. Our kids classes are taught by experienced professional coaches, and are designed to provide a fun, supportive environment for children to learn new skills, build confidence and discipline, and meet new people.

Cerebral Palsy United Football Club provides opportunities for participants in an inclusive environment across the NW region. Anyone who has Cerebral Palsy/acquired brain injury and wants to play football is more than welcome to come along and be a part of our club. Sandbach is held every week with sessions for ages 3 - 15 yrs. We are a registered charity (1175709) & training/development sessions are available to ALL regardless of age, ability, experience, gender, mobility or CP classificatio...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...

Junior Wheelchair basketball Session

Bringing the game to your doorstep! 🏀⚽ Our youth club sessions offer local young people fun, active, and inclusive sports right in their community. Join us for a chance to play, learn, and grow together!

Aims of the session: - Create a fun and friendly environment where young girls can start their journey in to football - Beginners and more experienced players can develop their technical and social skills. - Pathway to help players find a team and advance their football career! - Positive opportunities to meet role models and see our women's team at Plough Lane! FREE Taster session available

Sponte Sua Gymnastics is one of the leading Gymnastics clubs in London. We are specialised in gymnastics excellence. Joins our classes today!