Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Bangor Bulls WBC improves the physical health and wellbeing of disabled people in the Ards and North Down Area through the sport of wheelchair basketball! Wednesday evening, 8:15pm-9:45pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

We have been providing our popular aerial circus skills sessions since 2015. In these, some of our newest classes, students will learn skills on the four aerial apparatus; silks (tissues), rope (corde lisse), hoop (lyra) and trapeze. Students will learn 3 weeks on an apparatus followed by a practise week, and rotate around the equipment every 4 weeks. Students will also have the opportunity to do perform. SEGC prides itself on being an inclusive club for all abilities, with trained members of s...

We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm ...

Wheelchair Basketball at University of Ulster Coleraine. Runs on Wednesdays (8.30pm-10pm) and Saturdays (12:45pm - 1:45pm – Juniors) and (1:45pm – 3pm – Seniors). Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.

Football for 7+ years old male and female players with learning and or physical disabilities. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Adapted bikes are available to book during June, July, and August in Shaftesbury Park, Carrickfergus. To view availability and book in, visit https://www.dsni.co.uk/news/summer-cycling-opportunities-across-ni/ and follow the link under 'Mid & East Antrim Inclusive Bike Scheme'.