Displaying local activities and events running in the next two weeks
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Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Whole body movement using small hand held apparatus, taught by observation of class members so adjusts to fit their level of ability
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A swim session for people with disabilities. Parents and carers are welcome.
This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
A swim session for people with disabilities. Parents and carers are welcome.
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion