We are a Walk Run Group covering around 5 km. We also have capacity for those who wish to do a straight run rather than run/walk to do so! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Lea...

This is a session that encourages participation from all abilities to run or walk on the track Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a...

For folks who want to work on the fundamentals of pole dance and fitness. You will learn transitions, spins, sits and lots of fun conditioning exercises to get you pole strong! Pre-requisites: None! This class is suitable for total beginners and up, come as you are!

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Get Fit, Lose Weight, Gain Confidence, Have Fun! This is a Burlesque Chair Dance class open to over 16s (15 if accompanied by an adult). All sizes and shapes are welcome and no dance experience is needed. Only £5 per session!

These short intense running fitness sessions are designed to get your heart pumping and legs moving as you launch yourself into summer. There will be a range of different drills and sessions each week within a supportive group environment. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured t...

Only £5 adults/£3 juniors, pay in the hall. Here players of a moderate experienced standard can play a fast paced game. Just turn up to pay-and-play. These sessions can be crowded at times so games may be shortened so no-one sits out for long! 

Sjoelen is a highly assesible table game that originated in the Netherlands. It has similarities with other shuffleboard games, bar billiards and curling, but doesn’t appear to be directly related to any of them. The game is also popular in Germany, where it is known as Jakkolo. In recent years, its popularity has spread throughout Central, Eastern and Northern Europe, as well as to countries further afield, leading to a World Cup tournament taking place every two years; the last in Strasbourg, ...

Hampshire Harriers is an all-inclusive club which caters for all types of disabilities from people born with physical difference to those acquiring disability through injury or accident during the life course. As an inclusive club Harriers also welcomes able bodied people into the team, enabling parents, children, friends and wider family irrespective of physical ability to play together, to laugh together, to form a wider friendship group together. Club members range from 11-70+ years of ag...