Displaying local activities and events running in the next two weeks
View as a:
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
is is a Womens only sessions.Walking football is a slower-paced version of socceremphasizing walking with one foot on the ground at all times, making it safer and more accessible for older adults, people returning from injury, or anyone wanting low-impact exercise, focusing on passing, skill, and fitness rather than high-intensity sprinting, with few-contact rules and kick-ins instead of throw-ins.Walking football improves mobility, cardiovascular health, and is agreat way to keep fit.You'll onl...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Dive into a world of excitement and variety with our multi-sports session! Experience the thrill of trying out different sports all in one fun-filled class.
Join us for a delightful Pilates experience tailored for seniors every Friday at mid-day. Let's strengthen our bodies and minds together!
Up to 45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.