Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Legacy Leisure
Address Rushcliffe Arena, Rugby Road, Nottingham, NG2 7HY

A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*

Address Rushcliffe Arena, Rugby Road, Nottingham, NG2 7HY
Local Activity
Hosted by: Legacy Leisure
Address Hengrove Park Leisure Centre, Hengrove Promenade, Bristol, BS14 0DE

A step by step approach to help you live with and beyond cancer by providing you with a range of tools and opportunities to enhance your recovery. The program is available to people across Berkshire and can be on a self referral basis.

Address Hengrove Park Leisure Centre, Hengrove Promenade, Bristol, BS14 0DE
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Good Move
Address Glasgow Green, G401AT

Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.

Address Glasgow Green, G401AT
Local Activity
Hosted by: Green Pilates Movement Studio
Address Green Pilates Movement Studio, Silks Way, Braintree, UK

This class involves strength work, flexibility, and cardio for a full body fitness workout, it is suitable for everyone each exercise has modifications

Address Green Pilates Movement Studio, Silks Way, Braintree, UK
Local Activity
Hosted by: 1Leisure Medina
Address Fairlee Rd, Newport PO30 2EW, UK

In this class, we emphasize both core strength and flexibility. Core strength includes targeting lower back and abdominal muscles as well as strengthening your core for better posture and stability. The full body stretch element includes dynamic movements to increase flexibility, reduce muscle tension and can help enhance overall muscular balance. Why Choose Core & Stretch? Expert instruction from our dedicated and motivating instructors. Fun and varied workouts to keep you engaged and motivate...

Address Fairlee Rd, Newport PO30 2EW, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Watford WD25 7HH, UK

30 minutes, about 1.5 miles, gentle hills, no stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Chi...

Address Watford WD25 7HH, UK
Local Activity
Hosted by: Move with Emma
Address Church Ln, Benfleet SS7 3HG, UK

Fun exercise class for the over 50's 🩷 Move with Emma Combining dance💃 flexibility,strength 🏋️,aerobic and balance exercises🧘 Work at your own pace seated or standing 🩷 @St Peter's church hall thundersley. First class FREE 😊

Address Church Ln, Benfleet SS7 3HG, UK
Local Activity
Hosted by: Dance Network Association
Address Hutton Community Centre, 5 Harrison Cl, Hutton, Brentwood CM13 1LP, UK

Dancing with Dementia classes offer a chance for participants to experience creative movement and dance with their companions. Classes focus on stimulation of the brain through movement, repetition, props and musical timelines. These factors offer the opportunity to keep the mind alert whilst also unlocking support for general well-being. ​ Sessions run for 2 hours in total which includes a 60 minute dance class and concludes with a social over tea & coffee.

Address Hutton Community Centre, 5 Harrison Cl, Hutton, Brentwood CM13 1LP, UK
Local Activity
Hosted by: Active Communities
Address 1 Neville Gill Cl, London SW18 4BS, UK

Join us for a vibrant session tailored for older adults, focusing on a variety of circuit training exercises to boost strength and flexibility at The Penfold Centre!

Address 1 Neville Gill Cl, London SW18 4BS, UK