For a leisurely stroll, a challenging hike, or something in between, or maybe pickleball or Pétanque ... join us in the great outdoors. We also have lots of indoor activities too.

Get ready to move with us in the beautiful Woodoaks Farm Black Barn! This is a hugely welcoming class for all ages, stages, shapes and sizes. Those with learning difficulties are very welcome. If money is an issue, please just drop me a line - we would rather you came than you didn’t, and will be completely discrete. All proceeds go directly to Woodoaks Farm to support their amazing community and nature work.

Join in the fun with Dance On Bierley! Looking for a great way to stay active, meet new people and boost your physical and mental wellbeing? Dance On sessions are the perfect place to start. Whether you’re a complete beginner or have been moving and grooving your whole life our sessions are for you. Led by professional dance artists you will learn new skills and movements adaptable to different mobility levels. You can take the session at your own pace, some of our dancers stand, some sit – but...

Join us for a 45-60 minute gentle wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.

Join us for a refreshing and invigorating experience! Starting at the Car park in Bishopstone Lane for a lovely walk overlooking the sea and arriving at Reculver Towers. Stop off for a refreshing drink then head back to Bishopstone. Enjoy the sea air and the company of others for a walk & chatter with our wonderful volunteers.

Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!

Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.

Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.

Over 20 weeks, young people aged 11-17 years and living in West Essex, will explore their mental health and wellbeing through fishing and other interactive sessions. Connect with peers, learn valuable skills, and enjoy the therapeutic benefits of fishing. All participants will be expected to attend all 20 sessions. Don't miss this opportunity to grow and thrive in a supportive environment.

Learn dance routines from the comfort of your own home. You just need the internet to connect to the zoom session and a bit of space around you. The sessions should work on smart phones, ipads, laptops and desktops provided you have a web cam.