Displaying local activities and events running in the next two weeks
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Social group walk jog or Run around Gorleston area. Take part at speed comfortable for you. Please wear visible clothing. The routes are a mixture of tarmac and grass with kerbs and road crossings. Surface is not always even so please look ahead for hazards. To conclude the session there will optional opportunity to; activity to improve strength, speed, power, balance and flexibility or complete a self timed 1km. Session concludes by 7pm Please note that some runs may be suitable fo...