Displaying local activities and events running in the next two weeks
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Exercise to Music Class suitable for older adults / those new to exercise. Class led by Kelly Howell
A fun, non contact boxing session. It's also free and accessible for adults at all levels of fitness. Friendly and welcoming atmosphere.
Recreational Walking Football for fun, to benefit physical, mental and social health. Sessions are 60 minutes and consist of warm ups, ball skills and games. All ages and abilities welcome. We play on a 4G Astroturf pitch.⚽️
A mixed ability class welcoming to all. Incorporating stretch and yoga postures, relaxation and breathing. Taking place in a clean, comfortable hall, with ample FREE parking. Suitable for all levels, if you are trying for the first time or returning after a break. Also suitable for the more experienced or if you want to improve your postures. Wear comfortable clothes with layers and bring your own mat, but equipment can always be provided. Each session costs £10 with discounts available for bloc...
Walks for Wellbeing offer supported , guided walks that are accessible to all. They offer an opportunity to get out in nature , meet and chat with new people , whilst getting some gentle exercise. . The walk starts at shopping area near post box at 10am and we have various routes in green spaces . All our walks are FREE and last for around 60 mins to 75 mins
Level 2: 2- 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adverse w...
Greenwich Get Walking is a healthy walks scheme run by Charlton Athletic Community Trust (CACT), alongside the Royal Borough of Greenwich and in partnership with Ramblers. Our walks are free, fun and friendly - a perfect way to meet new people and get more active. This is an intermediate level walk for an hour around Eltham, guided by a walk leader. Wear appropriate clothing for the weather and footwear for walking. Meet at Eltham Palace Courtyard SE9 5QE
Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles.
This is a walk for those who are managing a long term health condition. The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance. It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain...
Join Emma for a Moderate Adventure Nordic Walk at Woburn. ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Grass land, fields, woodland paths with some gentle hills DISTANCE: approx 7km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.