Instead of trying to force your body into one-size-fits-all poses, adaptive yoga fits the movements to what you’re able to do. It uses props like blankets, straps, and chairs to make the poses open to more people, and it recognises that poses aren't everything.Adaptive Yoga for Adults consists of gentle manipulation, modified yoga poses, specialised breathing exercises and relaxation techniques, all adapted to individual abilities. It is fun, therapeutic and safe for Adults who needs special car...

A friendly and inclusive club running practice/play sessions every Saturday (with some exceptions) between 12 noon and 2pm at Fulford School Sports Hall, Fulford, York.

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

There will be a selection of club owns sports wheelchairs that public can try and also there will be some experienced players that can pass on knowledge so that new players can get an understanding of the positive aspects of wheelchair basketball.

Saturday Training at Kennet Leisure Centre, Thatcham, RG19 4LJ 13.00 start Please get in touch prior to coming along to your first session to book your place. Frist session is free

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds