A lane for swimmers who are comfortable swimming at a fast and consistent pace i.e. under 30 seconds per 25 metres

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Walks for Wellbeing offer supported , guided walks that are accessible to all.They offer an opportunity to get out in nature , meet and chat with new people , whilst getting some gentle exercise. . All our walks are FREE and last for around 60 mins to 75 mins

Our weekly cycling sessions are open to all Merton residents, regardless of your current fitness level or cycling experience. We welcome everyone who is interested in improving their mental and physical health through cycling.

A 30 minute low intensity stretch and cardio class suitably adapted for all.

Frome Otters Hydro Club offers after-school swimming lessons for children with disabilities, allowing them to enjoy the freedom of the water and learn to swim safely, just like mainstream kids. The club is the only one of its kind in the area and our kids' only opportunity to learn to swim. They get specialist input from a physiotherapist and access to a warm water hydrotherapy pool, enabling them to make fantastic progress. Through games and activities the children develop balance, breath co...

Sick and tired of feeling stressed and anxious, just want to switch off for an hour? Feel calmer, move more freely and become more balanced in this functional, chair based, stretch and relaxation class set to beautiful music. Designed to lower the levels of the health damaging stress hormone cortisol in your body, decreasing your risk of illness and injury whilst increasing your levels of the feel good hormone, dopamine as you relax. Relieve tension in your neck, back and shoulders, lengthen tho...

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

Paralympic Taekwondo

Come along to our friendly club to try Goalball. We guarantee that you will have fun, make friends, and have a good workout! Everyone is welcome.