PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join a group of like-minded women for weekly walking netball!

Walking Football sessions for Ladies. For those who want to play football but at a slower pace. Please come and watch or give it a go. We have all abilities at our sessions from ladies who have never played football (but watched their children play) to those who played in their youth but want to get back into the game. We are a social bunch who go out for drinks and a dinner every now and again.

Join North London’s premier karate group. Established 1970. Learn the fascinating art of Shotokan Karate taught by highly qualified black belt instructors in a fun and easy to follow step-by-step manner. Learn self defence, gain confidence and improve your fitness. Enrol on our special beginner’s course at the centre nearest to you.

We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm ...

Come join us for a fun-filled Tae Kwon Do experience in Burnham-on-Sea & Highbridge in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. T...

An innovative new class, encouraging you mentally and physically to achieve your goals of gentle toning. Kim, experienced Personal Trainer, will lead you through an exercise class using bodyweight, light dumbbells, resistance bands and step boxes, to condition your muscles from head to toe. Please bring your own mat and a bottle of water. Appropriate light weights, bands, steps and other equipment will be provided. Please ensure you have completed a PARQ health form at https://www.sasp.co.uk/...

🛹 Adult Skate ClassJoin our Adult Skate Class for a thrilling experience on the skateboard! Whether you're a beginner or looking to improve your skills, this session is perfect for you. Who can JoinThis session is open to skaters aged 18 to 99, with a mixed gender group. We welcome individuals who may require additional support for mental health issues to join us in this inclusive and supportive environment.What to expectExpect a fun and engaging session led by experienced instructors who w...

Allows the cost of a 1:1 session to be spread amongst two people. Not available for Hsing I.

Wheelchair rugby league is an adaptive version of rugby league, designed for people with physical disabilities and is open to abled bodied too. It is played on indoor courts, with teams of five players who use specialised sports wheelchairs. The game combines elements of rugby league and wheelchair basketball, featuring high-intensity action, strategic play, and physical contact.