Displaying local activities and events running in the next two weeks
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A swim session for people with disabilities. Parents and carers are welcome.
60 Minute Walking Tai Chi workout.This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.Please bring a mat if youhave one and abring a bottle of water to stay hydrated throughout your workout.Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Embark on a scenic circular walk from Adisham to the historic Barham Downs and North Downs! Starting in the picturesque village of Adisham, we’ll wander along peaceful countryside trails, passing Adisham's 12th-century Norman church and ancient woodlands.
This session is perfect for folks graduating from the C25K program, those coming back to running after an injury, or runners who can complete a 5k but want to do it at an easier pace or combine it with our step-up session for a longer distance. We use the 'Jeff' method of run/walk at a 45:30 ratio. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending ...
This session is designed for runners of varying abilities, including confident runners and those who prefer a run/walk approach, capable of completing a 5k in 20 to 40 minutes. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, ho...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.