Yoga in the Rose GardenEscape the hustle and bustle of daily life and immerse yourself in a serene yoga session amidst the beauty of the Rose Garden. 🌹 Let the tranquil surroundings and gentle movements of yoga help you find inner peace and balance.Who can JoinThis session is open to all females looking to rejuvenate their mind, body, and spirit. Whether you're a seasoned yogi or a beginner, everyone is welcome to join this calming experience.What to expectPrepare to be guided through a series o...

Weekly Club training session for junior members aged 8 - 17 years inclusive. Our Wheelchair Rugby sessions are focused on fun physical activity teaching young players the skills for participation in GBWR Junior events. We also ensure that players are supported to transition to the senior programme as and when required.

Sessions open to all adult players 18+ or Junior players who have completed a GBWR fit to play assessment. Weekly club sessions for players eligible to play either WR5s or Classified Paralympic Wheelchair Rugby. All sessions are led by GBWR level 2 recognised coach.

Join me at The Friends Meeting House every Wednesday at 6pm for an hour of mixed ability Pilates.Booking is essential to guarantee your space, late cancellations will not be refunded.Please do not attend if you are showing symptoms of Covid-19Bring your own personal water bottle as no water will be providedBook your class in advance onlinePlease bring all of your own equipment i.e. mat, band, 9" ball to avoid sharing & reduce infection risk. I do have some spares in emergency which will be fully...

Track based interval training sessions suitable for anyone capable of continuous running for 20mins/5K Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to atten...

Wednesday 18.30 Wednesday 5 km run. We also offer a non-stop 7km option. Everyone welcome Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a ...

Short Run 3-4 miles Long Run 5-7 miles Run from The Golden Lion or the Red Lion Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and ...

Walking Fit is for anyone who would love to get more active in great company! All levels & new members are always warmly welcomed & nobody is ever left behind #WalkAndTalk #FitnessWithFriends Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using ru...

This gentle, yet invigorating flow focuses on soft, therapeutic poses linked together in a flowing sequence. A slower-paced practice with a focus on cooling, relaxing, and grounding postures where students will be guided to connect each pose with their breath to harmonise mind, body and soul. Expect to experience a sense of deep relaxation combined with movement designed to improve circulation and range of motion, whilst calming the nervous system. Practised warm, at a comforting 24-26 degrees. ...

Come down to Loughborough Rugby Club for some fun in the sun! No experience necessary, all ages and genders welcome to play some non contact walking rugby 7-8pm every Wednesday evening starting on 7th May 2025.