Displaying local activities and events running in the next two weeks
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This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Opportunities for players with disabilities of all ages and abilities to play football in inclusive sessions and teams.
These Walking Rugby sessions are open to all ages 18+ and all genders and abilities.No experience is required and each session includes a social aspect of 30 minutes pre-activity and post-activity for participants to chat over refreshments*.The sessions will take place in the High Performance Centre (HPC) or Back Pitches at cinch Stadium.Please meet at the HPC at 5:30pm for free pre-activity refreshments. The coached walking rugby session will then take place from a 6pm - 7pm.Please note: No tra...
A swim session including sensory pool features such as lights and sounds
A swim session including sensory pool features such as lights and sounds
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.