Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wellbeing walks are regular walks which are free and open to all – though aimed particularly at people who are presently doing little or no exercise – and usually last for about an hour. People are encouraged to walk at their own pace, safe in the knowledge that they are walking with trained leaders, one of whom will remain at the back of the group, with the slowest walkers. At the end of the walk we encourage walkers to socialise – therefore many of our walks end where people can have a d...

In our Viva classes, we work on a mix of Musical Theatre and Contemporary choreography. We focus on developing cardiovascular fitness, strength, and dance techniques. The class begins and ends with gentle stretches, creating a relaxed and fun atmosphere. It’s a great way to socialise, boost mental well-being, and promote body positivity. Beginners welcome!

Football Training Session Description Join us for dynamic and engaging football training sessions designed to inspire young athletes and enhance their skills. Our sessions focus on: Skill Development: Mastering core techniques such as passing, dribbling, shooting, and defending. Teamwork & Strategy: Building tactical awareness and fostering collaboration on the field. Fitness & Conditioning: Improving stamina, agility, and overall physical fitness. Sportsmanship & Confidence: Encouraging di...

Disley Nordic Walks  Meeting at the War Memorial in Disley ( in front of the Rams Head). We`ll take aprt in a short warm-up before we head off exploring the countryside around the Parish of Disley. I t varies from urban to rural very quickly with differing views to be had on each walk. The walks are advertised at 90mins but they may take a litlle longer than that, due to terrain, weather, etc. After the walk there is a short stretching session too.   Walk Details Time 10:30-12:00 Gear 1-2...

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

We offer the opportunity to learn Adaptive rowing. Fixed seat or sliding seat boats - stable doubles and singles. Learn to row for fitness, fun, personal development or aim for competition …. It’s up to you ! 3 free taster sessions available, just get in touch and give it a go.