These weekly, fun and lively dance classes are led by Combination Dance Company and are ideal for developing gross motor skills, flexibility, self expression and confidence.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Divine Inspiration is an inclusive performance class, an opportunity for SEND children to take part in accessible dance classes, and learn a variety of dance skills whilst having fun and being creative in a safe and structured environment. Our practitioners are DBS checked and experienced inclusive dance teachers. Our dancers have the opportunity to take part in dance competitions and perform in shows across the North West. Please email Lu@Divine days to get involved, or visit our websi...

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

A playful and powerful Vinyasa flow with a focus on each of the elements - earth, fire, water and air. Each element relates to a different style of practice and bodily experience, from Fiery Twists to Earthly and grounding Forward Folds. You can expect creative sequencing with postures to improve strength and flexibility that will leave you feeling energised. Expect postures to improve strength and flexibility that will challenge your limits. A challenging class for those with more experience b...

A swim session including sensory pool features such as lights and sounds

A swim session including sensory pool features such as lights and sounds

Book your training session in the gym ahead of arrival to the building.

A swim session including sensory pool features such as lights and sounds