Displaying local activities and events running in the next two weeks
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An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Disability swim session, with physio and swim teacher, for all disabilities.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Low intensity circuit style class
Beginner friendly walking group, led by an insured and trained Walk Leader.
Come along and join the weekly walking group as we explore the local area. We end our walk back at the Share Shack where you can enjoy a nice hot drink. Everyone is welcome. be sure to wear comfortable shoes and bring a water bottle. For further information contact Rahema on 07442 235998 or email: rahema.mamodo@theaws.org