Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Please join our Low Level weekly walk on Friday mornings meeting at 10:15am outside the Boating Lake Cafe for walk to start at 10:30am, free parking available. Meet at the boating lake cafe by the benches. This social slow inclusive walk around the Boating Lake will last between 30/45 min and will suit all people looking to start and maintain activity and would like to meet like minded people for group support. The walk is flat and open to everyone including those using mobility aids /...

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair. Ymarfer corff mewn cadair sy'n hwyl drwyddo draw. Mae'r gadair yn caniatáu cefnogaeth sefydlog wrth i chi wneud eich dosbarth. Mae ymarferion yn seiliedig ar godi curiad y galon, cryfhau ac ymestyn eich cyhyrau. Gwneir y cyfan gyda chefnogaeth cada...

Join in on our social walks on Fridays!! With our trained community team and volunteers with tea and coffee afterwards. Low level flat walks, consisting of 3 routes - short, medium, long depending on walkers abilities.