Displaying local activities and events running in the next two weeks
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Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...
Instead of trying to force your body into one-size-fits-all poses, adaptive yoga fits the movements to what you’re able to do. It uses props like blankets, straps, and chairs to make the poses open to more people, and it recognises that poses aren't everything.Adaptive Yoga for Kids consists of gentle manipulation, modified yoga poses, specialised breathing exercises and relaxation techniques, all adapted to individual abilities. It is fun, therapeutic and safe for Kids who need special care.Ple...
A swim session for people with disabilities. Parents and carers are welcome.
Swimming - from lessons to Competitive Disability Squad
A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.
A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.