Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Thursday evenings are our informal group run for all those that can run 5km already (if not, look out for our Couch to 5k courses!). Everyone runs at their own pace - we use loop points throughout the run to keep everyone together! It’s a great opportunity to chat to people at all levels throughout the run. We run for between 4 and 5 miles. Bag drop (not showers!) is available from The Fox, 17 Lower Essex Street, Birmingham B5 6SN before the run. Run starts at 7pm from the Pagoda Island (what...

Skelmersdale Boundary Harriers Group 1 Distance : approx 3-4miles total Average Pace: Jog/walk av 11-15min per mile Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you ar...

Looking for a fun way to stay healthy and make new friends? Come along to Bulwell runners and walkers and enjoy a social walk with us. No matter your age or fitness level, you are welcome to join us. We'll take it easy and have a nice chat along the way. It's a great opportunity to get out, get active and get social! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directl...

This run is a gentle 5k, aimed at those getting back into running after injury or a break or who prefer to an run steady/easy 5K. There is no expectation of pace. Noone will be left behind. This run meets at the cricket pavilion. Any questions: runredbourn@gmail.com Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qual...

Red Rose Road Runners is THE friendly running club for Preston and South Ribble. Our training runs are primarily for members but non members are welcome to come along and try us.  Members can book  as many runs as they like and non -members can  sign up and enjoy 3 runs  with us then hopefully join the club. TO HELP MANAGE RUNS WE ARE STILL LIMITING OUR RUNNING TO GROUPS OF 30 , ONE OF WHICH MUST BE A QUALIFIED RUN LEADER We meet at various times during the week and for the latest informati...

Pole dance and fitness is an amazing workout whoever you are. Our classes are designed to increase your strength, flexibility and confidence. We teach our unique Pole fitness syllabus at 8 different levels with a set syllabus for each level that ensures safe progression and a vast collection of moves to suit everyone. Each lesson you will learn new tricks, spins and transitions whilst perfecting those you have already been taught. If you have done pole before and are unsure of your level plea...

At Cambridge Karate Club, we practice Shotokan Karate offering training to students of all ages and abilities. We are part of the Shotokan Karate Association and there are 4 gradings per year, along with an open day and some additional events for more advanced students.