Grade 3 - 1 hour, about 3 miles, moderate hills, faster pace and possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are ...

Grade 2 - 45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are...

There is an option of a L1 walk and a Level 3 walk. Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walk...

A gentle seated exercise class to help keep you moving.

Enjoy a moderate walk in the beautiful Essex Countryside.

A3 mile walk taking in the hillside above Fownhope, including Common Hill and the edge of Paget's Wood.

This walk will include a mixture of various different paces, but at all times you should be able to talk, walk and get some exercise. Ideal for anyone who wants to improve their fitness, but at the same time enjoy the social side of the walk.  

Gentle Adventure walk Join us from Froghall Wharf for a real adventure walk where easy paths along the Caldon Canal or through fields are combined with steep up/down hill paths.     This walk is ideal for those who want to improve their fitness and health, whilst being outdoors in a beautiful setting. Using gears 1 and some times 2, walking between 2 and 3 miles depending on the terrain. This is for members with a Nordic Walking UK FREEDOM passport. Hetty's is open for drinks and snacks. to...

Walk for all levels. Join Sarah on this lovely wlk through Wendover Woods and surrounds It is essential to register and book in advance online. For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.  

Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while. This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace. By regularly attending, you will be able ...