Displaying local activities and events running in the next two weeks
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Free group fitness sessions in SE16 which we're providing from September to people of all ages, abilities, and conditions. Led by a qualified Personal Trainer, these sessions are designed to help you achieve your fitness goals in a fun, supportive and inclusive group environment. On offer will be: Weekly accessible gym sessions (up to 5 people) For who: people ages 16+ with disabilities, long-term health conditions, or neurodivergence When: Tuesdays at 9:30am Where: RJ4All Community Gym, 30...
This class will leave you feeling calm, quiet, reflective, and restored. It is slow paced, the perfect class to either set you up for the day ahead or to release tension and stress built up during the day. It is suitable for all levels, including beginners.
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Happy New Year to all our participants and those we hope will join us in the coming weeks and months. Classes restarting from the 4th of January. Fit for Life Community based exercise classes for older men and women in Churchdown, Longlevens, Hucclecote, Brockworth and Barnwood. All our classes help maintain your independence with functional exercises to strengthen your heart and lungs; maintain strong bones, muscles, improved posture, flexibility and mobility. Balance exercises are an integral ...
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