Come and join us for our annual walk followed by festive Christmas social lunch in Thorpe Village Hall. We will walk 2-3 miles from Thorpe Village Hall, returning around midday for lunch in the hall.   Please book on here if you are walking first AND joining us for lunch in the hall.   As usual please bring £10 to cover hall rental costs etc. Any funds leftover will be given to a good cause.  Any special dietary requirements/ allergies please let myself, Judith or Janneke know asap.   Pa...

This walk starts from the Potting shed cafe (formally called the Hyde cafe). This walk has amazing New Forest views over high heathland. The paths vary but in places can be muddy. There are often donkeys in this area along with New Forest ponies. Occasionally also cows.  

  Join us for a 3 mile walk from our favourite park in the centre of Preston where we will look at some of the statues that have been placed in the city, and what their significance is and how they fit in with the city's history.   This walk was postponed at the beginning of the year due to the weather, lets try again. It is essential to register and book in advance online.

A workout that combines exercises designed to help build full body strength useful in developing everyday life.

Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

A Pilates class which is suitable for older adults and beginners. It involves standing seated and floor exercises and with lots of options to cater for people’s differing needs. The class aims to gently stretch and strengthen to improve posture and balance.

Using hand cycles, recumbent cycles, and other non-standard cycles, you’ll experience the joy of movement and explore new routes. Our sessions cater to all abilities and experience levels, from beginners to experienced cyclists. You’ll receive expert guidance and support to help you develop your skills and enjoy the ride. Our adaptive cycles provide a comfortable and enjoyable cycling experience, regardless of your physical limitations. Most of our cycles are electric-assist and off-road cap...

Our Inclusive Fitness Class is open to all with full use of our modern and functional gym and led by our qualified gym coach