Displaying local activities and events running in the next two weeks
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Who can JoinCalling all ladies in Borehamwood! This Zumba session is exclusively for females of all ages and abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun and get moving to the rhythm!What to expectGet ready to dance, sweat, and have a blast with our energetic Zumba class! Led by our experienced instructor, you'll groove to the latest beats while getting a full-body workout. Don't worry if you're new to Zumba – our friendly atmosphere will m...