Displaying local activities and events running in the next two weeks
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Exercise to music class with a focus on mobility, strength and flexibility
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
This is a free, weekly Badminton and Table Tennis session delivered at Rivermead Leisure Centre every Wednesday from 12noon to 1:00pm in Reading by Vicckie!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comf...
A specialist class for people who have been referred by their GP. It is aimed at helping those with heart conditions to improve their overall and cardiovascular fitness.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
access for this session is for people with a disability, carers can swim free of charge in this session.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.