Displaying local activities and events running in the next two weeks
Beginner friendly walking group, led by an insured and trained Walk Leader.
Gym session supervised by an Occupational Therapist and Sports Coach, supporting people with variety of disabilities. Carers welcome. Ages 16+ Max 8 people per session. Referral basis only.
Join us for a low impact, laughter-filled fitness session blending dance aerobics with comedy twists. Get ready to move, groove, and sing along. Free to attend for adults with SEND and their support workers and carers.
Dive into the graceful world of ballet with our Silver Swans class specially designed for adults. Join us for a delightful experience filled with movement, music, and artistry.
Join us for a joyful session designed to enhance lower limb strength and balance for individuals over 60. Experience a variety of engaging activities to improve coordination and stability while having a great time!
A dance class for people living with Parkinson’s disease or other neurological conditions. Led by Kezia Jolly, these classes are mixture of chair based, standing and travelling exercises incorporating basic dance moves and choreography. The class has a holistic approach, of mind, body and soul and everyone comes away feeling uplifted, positive and confident as well as improving general movement, stretching and strengthening too. There is a real community feel to the group where we all work toget...
Gentle stroll around Brickfields Country Park. Up to 2.5 miles.