Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Mixed ability, mixed terrain, fun chatty run. Looping so no one gets left behind Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and th...

Walking session from Oakfield Park carpark. 2-3 mile route. Gentle pace. Further details will be sent out the night before by email. Gentle warm up at the beginning and stretches at the end. Any questions, please message me on 07714984004 or email me at sarahcorky@hotmail.co.uk Best regards Sarah Corcoran - Group Leader Corky's Social Running & Walking Group Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and ins...

Walking football for men and women over the age of 50. Matches usually based on a 7-A-Side format, 25 mins each way. A slower form of football which is great for steady cardio fitness, fun and friendships.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Each chair yoga session will include: an initial grounding, some gentle joint freeing/spine mobility, modified yoga poses, gentle breath-work to calm and help regulate the nervous system and a final relaxation/meditation. Chair yoga makes yoga accessible to those who are either uncomfortable or unable to stand for extended periods of time and/or those who have difficulty transitioning from standing to the floor or vice-versa.

The same great fun, in a quieter setting for those who need a little less noise

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.