Displaying local activities and events running in the next two weeks
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Join our thrilling football sessions every Sunday. Sessions are delivered as a 5/6 a side tournament style format! The programme is a great way to get FIT and ACTIVE. Who can take part? The programme is a male only session, but open to all those aged 16+ of all abilities. What do I need to bring? You will require appropriate footwear and clothing, which suits the weather or playing surface. It is recommended that you bring a bottle of water to stay hydrated. Booking process: Please book via...
Embark on an exciting journey into the world of horse riding designed especially for newcomers. Discover the thrill of riding and bond with these majestic animals in a supportive and beginner-friendly environment.
Step onto the pitch with us for a friendly game of Walking Football every Tuesday — perfect for staying active and socializing in Herne Bay! We can offer you a free taster session and then if you enjoy it, sign up for just £6 per session!
Join us for a calming yoga experience tailored for older adults, focusing on gentle movements and relaxation techniques to promote vitality and well-being at Roehampton Fitness Centre.
Come along to our free Walk & Talk in Sheldon park and meet some new people whilst exercising. This activity is free to those aged 50 and over.
Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end! All ages and levels of fitness welcome, just bring yourself and an open mind.
Dancing with Dementia classes offer a chance for participants to experience creative movement and dance with their companions. Classes focus on stimulation of the brain through movement, repetition, props and musical timelines. These factors offer the opportunity to keep the mind alert whilst also unlocking support for general well-being. Sessions run for 1.5 hours in total which includes a 45 - 60 minute dance class and concludes with a social over tea & coffee.
This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 50 who have recently suffered a fall or are unsteady on their feet. This is a 24 week programme designed to improve mobility, stability and balance. The programme has been refunded by the Northfield NNS / Birmingham City Council. Applications are now open for the next programme - expected to commence in October.