Displaying local activities and events running in the next two weeks
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These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers. This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.
Climping has always been a favorite with the Coast and Country walkers. Enjoy the beach, fields and public byways. The veiw is ever changing which keeps this walk fresh throughout the year. The terrain is relitively flat. There are short sections that may include walking on pebbles. When the tide is out we walk on the sand. This is the perfect walk for those who want to stride it out to the pier and for anyone who simply wants to enjoy a slower pace on the sand.
This adventure walk is a 90 minute walk in gear 2 (minimum) - A great chance to increase your stamina if you're happy walking for this length of time with only minimal breaks for a quick drink!
Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...
A gentle swim session for those wanting to help increase mobility and talk to other people in a similar situation. Members join the swimming club for free and each session is £3pp, assisting carers are free. To join you must be registered disabled, recovering from an injury, or referred by a doctor or physiotherapist. Our group not only helps physical challenges, but more importantly is a great way to help tips and advice from other people.
We are a inclusive cycling centre delivering cycling sessions to people with disabilities and differing needs across East Sussex and surrounding Counties.
Let's Go Southall CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
Gateway Wheelers is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.