Moving Together Programme is designed to provide an opportunity for those who have long-term health conditions to move together with others whilst reaping the benefits it has to offer in a relaxed and enjoyable way. 👉We combine physical, social, and mental health interventions whilst creating a rich, supportive community for each attendee to be part of. 👉 Standing and sitting options. 👉 Suitable for MS, Parkinson's, Stroke, Cancer and Rheumatoid conditions. 👉 Opportunity to socialise, meet n...

Would you like to learn the correct technique and discover the benefits of Nordic Walking? My weekly sessions will provide you with the skills to get the best results from your walks. With some leg strengthening exercises and stretches to complete the walk.

Gentle stroll along canal towpath and around small fishing lake.

Ease into exercise with movements designed for people with reduced mobility to strengthen and stretch muscles and mobilise joints.

Hampshire Healthy Families Ready Steady Walks are free, push-chair friendly, social walking groups for families with young children living in Hampshire. Ready Steady Walk is a good excuse to get out into the fresh air and give you the chance to meet local families in your community. Your local walking group will be led by a Barnardo’s volunteer, or your local community worker. The walking groups meet once a week at the same venue in your area, at the same day and time.

These uplifting dance classes focus on posture, strength, co-ordination and balance for people living with Parkinson’s, their family and carers. Classes begin seated, later moving to standing and travelling exercises; adaptations are offered throughout to suit different individuals. Refreshments are provided after the session.

Come and join this weekly Wellbeing Walk along the canal and back by Just Straight Talk, taking place every Thursday afternoon. The meeting place is The Apple Tree Pub, Central Drive, WV14 9EW. The meeting time is 1:30. This is a leisurely walk and is approximately one hour long and around 2.2 miles in total. The walk is very easy along a flat tarmac surface with only two inclines on route to cross the canal The route goes from the Apple Tree pub onto the canal, along to Tipton and returning bac...

Walking from the Shacklands Road Car Park, there are a variety of walks through woodlands and fields with unevn surfaces and hills.

🧶 Crochet Session Fun for Everyone! Join us for a relaxing and creative crochet session where you can unwind, socialize, and learn a new skill all at the same time. Whether you're a beginner or an experienced crocheter, this activity is perfect for anyone looking to get crafty and have some fun. Who can Join This session is open to everyone, regardless of age or gender. We welcome individuals looking to explore the world of crochet and connect with like-minded crafters. What to expect Expect ...

This class is aimed at adults with physical conditions who want to improve their movement and have been referred/advised by a doctor to do so.