Weekly boccia session for players of all levels, who have a physical disability. Ran by the Northern Ireland Polio Fellowship Boccia Club.

Handcycle hire of a sport-on XCR adaptive handcycle: 1-2-1 session with a guided ride to build confidence. Individual hire that you can do independently, taking the handcycle out with a group friends/family or just on your own. As an adaptive cyclist, access to a handbike has enabled me to explore areas that were once off limits, and do so at my own pace. The electric assist provides help when the trails require a little more effort, when keeping up with other riders, or just wanting to go ...

iPaddle Sessions. We have been delivering inclusive and adaptive supported sessions now for a few years and are now in a great position to host free inclusive adaptive paddle sessions over the summer. We are opening up days to showcase what's available to organisations and individuals who would like to come and see what support there is to access paddling at Ellerton Lake. So drop us message, email or WhatsApp call and we can chat. We will have equipment out with coaches and staff happy to ch...

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

A class that promotes mobility and strength whilst also focussing on the core muscles.

Elgin CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

A walk of approximately 5k-8k starting from the Cricket Pavilion in Redbourn at 08:30am Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy ...

Burgess junior parkrun is a free weekly 2km event for juniors aged 4- 14. We take place every Sunday at 9am, start by Chumleigh Gardens, next to the playground in Burgess Park. You can walk, run, skip or dance around the course, with lots of cheering from our friendly volunteer marshals. Grown ups can join in too!

60 Minute Walking Tai Chi workout.This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.Please bring a mat if youhave one and abring a bottle of water to stay hydrated throughout your workout.Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.