Displaying local activities and events running in the next two weeks
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Beginner friendly walking group, led by an insured and trained Walk Leader.
Indulge in the graceful art of ballet with a touch of enchantment and elegance in this delightful session.
This Pilates class will improve your balance, strength, muscle tone, flexibility and mobility. Total Beginners are most welcome as are more practised movers. Pilates will increase your strength, flexibility and endurance – without risking injury or building bulk. With a focus on core stability, including pelvic and shoulder girdle stabilisation, neutral alignment and breathing, STOTT PILATES also helps restore the natural curves of the spine, relieve tension and enhance self-confidence. The r...
Dive into the graceful world of ballet with our Silver Swans class specially designed for adults. Join us for a delightful experience filled with movement, music, and artistry.
Gentle stroll around Brickfields Country Park. Up to 2.5 miles.
Mondays at 1.30pm - Join Reboot, Release and Reconnect. Join our uplifting, online zoom class to include mindful breathing, stretching, chair warm ups, some optional standing dance at the end with great tracks & a fun vibe, most weeks we end with a short relaxation. Ideal for people looking to exercise at a more gentle accessible pace. Join a fun online community.
Our Movement to Music classes, specifically for Over 60s, are a great way to keep moving without the intensity of a Keep Fit or Zumba class! We focus on balance; coordination; strengthening; and flexibility to keep the mind and body active. It is a great way to socialise and exercise with like-minded people, whilst improving joint mobility; preventing falls; building confidence and improving cardiovascular endurance. TERM-TIME ONLY