Displaying local activities and events running in the next two weeks
View as a:
Our combined Tai Chi and Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Tai Chi steps from the front of the hall, talking you through each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move, the martial applications and tai chi principles. For the Qigong section ...
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Adult organised badminton games session to test your ability against others!
MindSTONES is a free football scheme for men aged 18+ who wish to improve their mental and physical fitness in a friendly, open and safe environment. The one-hour sessions consist of a themed group discussion on mental wellbeing, a soccer drill and a short non-competitive match. MindSTONES sessions are held at Valley Park School, Maidstone on Tuesdays and Thursdays from 8pm to 9pm, outside on the 3G pitch.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Football for 7+ years old male and female players with learning and or physical disabilities. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Adapted bikes are available to book during June, July, and August in Shaftesbury Park, Carrickfergus. To view availability and book in, visit https://www.dsni.co.uk/news/summer-cycling-opportunities-across-ni/ and follow the link under 'Mid & East Antrim Inclusive Bike Scheme'.
Adapted bikes are available to book during June, July, and August in Dixon Park, Larne. To view availability and book in, visit https://www.dsni.co.uk/news/summer-cycling-opportunities-across-ni/ and follow the link under 'Mid & East Antrim Inclusive Bike Scheme'.