Join us for empowering sessions where you'll unleash your inner warrior through the art of Muay Thai. Get ready to sweat, learn, and grow stronger together!

As we wander through Sheppey’s vast, open marshlands – a haven for wildlife and a paradise for nature lovers – you’ll discover Kent’s own island at its most serene. With sweeping coastal views, winding waterways, and the distant calls of wading birds, this walk offers a true escape into one of Kent’s most tranquil landscapes. Feel the crunch of the path beneath your boots, breathe in the salty sea air 🌊, and take in the ever‑changing skies that make Sheppey so special. Whether you’re seeking tra...

Our hugely popular Parent & Toddler sessions give parents the chance to have fun with their young children in a safe and stimulating gymnastic environment. Sessions are suitable for children aged six-months to six-years-old who would rather be accompanied by a parent or guardian to our centre. Many start with this session and then move on to a structured classes. There is always a qualified coach in attendance to assist and advise but during this session parents are responsible for their chil...

Motspur Park C.F.C.'s Mini-Soccer FUNdamental sessions are aimed at players currently in School Year 1 (as of September 2025) regardless of their footballing ability. This soccer school is designed to prepare players for joining one of our U7 teams in the following season. We follow a curriculum designed by our specialist foundation phase coaches that is focused on developing players technique and enhancing their understanding of the game by encompassing all four aspects of the FA player develo...

Join us for a longer walk around Strinesdale. We will follow a figure of 8 route, heading out along quiet lanes towards Bishop's Park before looping back and heading down into Strinesdale Country Park

Join Emma for a 90min Moderate Adventure Nordic Walk at WOBURN  ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Grass land, fields, woodland paths with some gentle hills DISTANCE: approx 7.5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.  

Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...

Let's Go Southall CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.

This session is designed for runners who are comfortable running 5K or more. Whether you're building endurance or looking to improve your pace, you'll find a supportive and inclusive group here. We welcome a range of abilities and our sessions cater to different speeds and distances to help you get the most out of your run. We meet in various locations including Great Barford, Willington, and other scenic local spots. Please check our Facebook group Great Barford RunTogether for the latest up...