Displaying local activities and events running in the next two weeks
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Join us for a lively and fun dance session where you can groove and move with our Chair Boogie routine. Get ready to dance your way into a joyful experience!
Functional fitness focuses on enhancing your body's ability to perform daily activities easily. Whether you're an athlete, a fitness enthusiast, or simply looking to stay active, this class is for you.
🌟Going for a Song is Attic’s highly successful programme of weekly singing workshops.🌟 Mondays: Mitcham at 12pm - Vestry Hall, London Rd, CR4 3UD Led by Musical Director and professional singer Christopher Killerby, learn new songs and visit old favourites. Come together, sing for the joy of it and support your happiness, health and wellbeing. No audition, No experience necessary, No weekly commitment. Free tea and coffee provided!
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing. Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.
Supported cardiac rehabilitation programme consisting of light circuit based exercises through referral from GP