These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.

Cross Country session for all abilities, to include some hills. Sorry no children or dogs. This session is up to 1h20mins, mileage will vary but please be happy with a 5k distance at any pace before booking. . Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with ...

A fun SEN inclusive swim session in our pool with interactive features open for children but no slides or rapids.

Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins & under.    

Adapted Riding

Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.

Struggling with balance while walking or running? Why not experience the freedom of Frame Running? With 3 wheels and a supportive frame, you can move with confidence and enjoy the ride! A physiotherapist is on hand to get you started. All ages and abilities welcome. Particularly suited to people with CP, MS and Parkinsons.

Wheelchair racing is a dynamic and rewarding sport that offers a unique blend of speed, strategy, and endurance. It’s a chance to experience the thrill of competition, where you can push your limits and improve your strength and technique. Whether you're aiming for personal fitness goals or simply looking for a new challenge, wheelchair racing welcomes participants of all levels. The sport also fosters a strong sense of community, bringing together individuals who share a passion for racing and ...

Adventure Activities for All Abilities (4A’s) is a club for people with physical and learning impairments, offering opportunities for all abilities to become active through sport and for their parents/carers to meet in a social, friendly and welcoming group. During the Summer 4A’s offer taster sessions in canoe and kayak, which supports our core activity of Paddle-Ability flat water kayak racing at Holme Pierrepont, Nottingham. Once paddlers become more competent, they can become a member of th...

Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.