Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Legacy Leisure
Address Hengrove Park Leisure Centre, Hengrove Promenade, Bristol, BS14 0DE

A supervised exercise session in the gym or a supervised circuit session with a qualified cardiac instructor to provide you with coaching and reassurance during the session. This session is for anyone with a previous history of cardiovascular disorders, anyone recovering from a heart attack, recent cardiac surgery with a referral from your GP or cardiac nurse. We aim to give you the reassurance you need to exercise safely to help improve the health of your heart and continue with your normal d...

Address Hengrove Park Leisure Centre, Hengrove Promenade, Bristol, BS14 0DE
Local Activity
Hosted by: Legacy Leisure
Address Penarth, Andrew Road, Cogan, Vale of Glamorgan, CF64 2NS

"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...

Address Penarth, Andrew Road, Cogan, Vale of Glamorgan, CF64 2NS
Local Activity
Hosted by: Serco Leisure
Address Oak Tree Leisure Centre, Jubilee Way South, NG18 3RT

Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.

Address Oak Tree Leisure Centre, Jubilee Way South, NG18 3RT
Local Activity
Hosted by: Halo Leisure
Address Cwmbran Stadium, Henllys Way, NP44 3YS

Address Cwmbran Stadium, Henllys Way, NP44 3YS
Local Activity
Hosted by: Halo Leisure
Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD

Exercise to music class with a focus on mobility, strength and flexibility

Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD
Local Activity
Hosted by: Legacy Leisure
Address Castle Sports Complex, Boston College, Red Lion Quarter, Red Lion St, PE11 1SX

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Address Castle Sports Complex, Boston College, Red Lion Quarter, Red Lion St, PE11 1SX
Local Activity
Hosted by: Legacy Leisure
Address Tarka, 7 Brethren Bank, North Devon, EX31 2AP

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Address Tarka, 7 Brethren Bank, North Devon, EX31 2AP
Local Activity
Hosted by: Serco Leisure
Address Stoke Mandeville Stadium, Guttmann Rd, HP21 9PP

The same great fun, in a quieter setting for those who need a little less noise

Address Stoke Mandeville Stadium, Guttmann Rd, HP21 9PP
Local Activity
Hosted by: Serco Leisure
Address Stoke Mandeville Stadium, Guttmann Rd, HP21 9PP

Address Stoke Mandeville Stadium, Guttmann Rd, HP21 9PP
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH