Displaying local activities and events running in the next two weeks
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Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK