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Running fitness session for all abilities with intervals. Headtorch & High Viz essential please on dark evenings. Please bring water. Up to 1 hour. Please ensure you have bought your pass to access these sessions at the Cricket Club which is £10 and available at https://nutritionontrack.mvsite.app/products/courses/view/1172497 Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader...
Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.