Low impact Aqua Aeorbics class.

Walking football for men and women over the age of 50. Matches usually based on a 7-A-Side format, 25 mins each way. A slower form of football which is great for steady cardio fitness, fun and friendships.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.

Chair based exercises.

A low impact exercise class to improve cardiovascular health and mobility using rhythmic movements to music while seated. Suitable for all ages and abilities.

Join us for exciting netball sessions organized by Sports Key. Whether you're a beginner or a seasoned player, come experience the thrill of community netball with us. Our Netball programme provides a great option for those aiming to return to the Netball, to reignite the enjoyment and wider benefits the sport has to offer. Each session is led by a qualified and well experienced level 2 England Netball coach, who focuses on improving technical skills and broadening a general understanding of the...

This children and early years’ multi-sport programme gives young children aged 3-11 the opportunity to explore a range of sports activities in a fun, engaging, and non-competitive safe space. Sessions focus specifically on developing participants physical, cognitive and social behaviours: Multiple activity stations to improve gross motor skills Ball activities working on timing, reaction, reflexes, and co-ordination (hand-to-eye, foot-to-eye) Body management stations improving muscle strength, ...