Displaying local activities and events running in the next two weeks
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A swim session for people with disabilities. Parents and carers are welcome.
A swim session for people with disabilities. Parents and carers are welcome.
A weekly social 5km Walk in Hinckley
Beginner friendly walking group, led by an insured and trained Walk Leader.
A new session for customers with disabilities. Enjoy a Family swim together with other families in the Main Pool.
Just like a regular yoga class practise. Chair yoga increases flexibility, strength and awareness. The class also includes pranayama breathing techniques and meditation to promote focus, mental clarity and relaxation.
This SEND session is designed to provide a quieter atmosphere and operate at a reduced capacity, ensuring a more comfortable and supportive environment for those with special needs and disabilities. Please note one adult admits one child also.
Free walking group led by a member of staff. 2-3 miles taking between 60 and 90 minutes. 10.45am every Friday, from Cascades Leisure Centre, Thong Lane, Gravesend, DA12 4LG
Level 3 qualification achieved in "Teaching Dance To Adults"
Our weekly session includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. A great way to unwind for an hour. Join anytime - beginners always welcome. Friendly group Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.