Displaying local activities and events running in the next two weeks
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Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A class using tailored and proven exercises for those living with Parkinsons who have been referred by their G.P
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
Exercise to music class with a focus on mobility, strength and flexibility
A specialist class for people who have been referred by their GP. It is aimed at helping those with heart conditions to improve their overall and cardiovascular fitness.
The same great fun, in a quieter setting for those who need a little less noise
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions