Displaying local activities and events running in the next two weeks
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Drop In Wellbeing Session
These sessions are targeted particularly at adults with a disability and/or long term health condition. Wheel chair users and groups are very welcome. No playing experience needed. The game is played seated.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.