Displaying local activities and events running in the next two weeks
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Chair based yoga class
Exercise to music class with a focus on mobility, strength and flexibility
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Chair-based exercise classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
Chair based yoga class
Exercise to music class with a focus on mobility, strength and flexibility
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Chair-based exercise classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
Chair based yoga class
Exercise to music class with a focus on mobility, strength and flexibility