Displaying local activities and events running in the next two weeks
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A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Beginner friendly walking group, led by an insured and trained Walk Leader.
Gym session supervised by an Occupational Therapist and Sports Coach, supporting people with variety of disabilities. Carers welcome. Ages 16+ Max 8 people per session. Referral basis only.
Join us for a low impact, laughter-filled fitness session blending dance aerobics with comedy twists. Get ready to move, groove, and sing along. Free to attend for adults with SEND and their support workers and carers.
Dive into the graceful world of ballet with our Silver Swans class specially designed for adults. Join us for a delightful experience filled with movement, music, and artistry.