Displaying local activities and events running in the next two weeks
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A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain. For the first session, please arrive 30 minutes before the start time.
The same great fun, in a quieter setting for those who need a little less noise.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A circuit style workout that combines a mixture of strength, cardio and endurance exercises.
The same great fun, in a quieter setting for those who need a little less noise